Test your Emotional Intelligence

I enjoy organizing groups.

Not at All

Rarely

Sometimes

Often

Very Often

I use active listening skills when people speak to me.

Not at All

Rarely

Sometimes

Often

Very Often

I set long-term goals, and review my progress regularly.

Not at All

Rarely

Sometimes

Often

VeryOften

I ask people for feedback on what I do well, and how I can improve.

Not at All

Rarely

Sometimes

Often

Very Often

I avoid conflict and negotiations.

Not at All

Rarely

Sometimes

Often

Very Often

I know my strengths and weaknesses.

Not at All

Rarely

Sometimes

Often

VeryOften

I know how to calm myself down when I feel anxious or upset.

Not at All

Rarely

Sometimes

Often

Very Often

People have told me that I'm a good listener.

Not at All

Rarely

Sometimes

Often

VeryOften

I know how to calm myself down when I feel anxious or upset.

Not at All

Rarely

Sometimes

Often

Very Often

I can recognize my emotions as I experience them.

Not at All

Rarely

Sometimes

Often

Very Often

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